Affirmations for Active Birth

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One of the things that women in my pregnancy yoga and Active Birth classes all love is the affirmations that we do in class to help build a strong trust that their bodies were born to have babies successfully.

Here are some of my favourites:

My baby fits my pelvis perfectly
My baby knows when to be born
My body is softening and opening
My body knows how to give birth
My baby is moving down smoothly and easily
My baby knows how to be born
I can do this
I am enjoying this
I follow my breathing
I soften all my muscles and relax
I let go
Giving birth is natural and safe

Find Us

Active Birth Centre
25 Bickerton Road, (Left Gate)
N19 5JT
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More details in 'Contact'

Booking details vary
Go to the relevant page or click on the calendar event to find the booking details

General Information
Tel: 020 7281 6760

Regional teachers lists:
Pregnancy Yoga
Janet Balaskas Active Birth Workshop©



Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
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