Books and Tapes that inspired a revolution - Janet Balaskas informs you
how to create an extraordinary Active Birth
and how to optimise your baby's health
NEW for Expectant Mothers

Natural Pregnancy DVD
 
This empowering film
presented by Janet Balaskas will help you to:
 
Create an extraordinary pregnancy and birth

Show you how to make the most of your health in pregnancy

Guide you through the choices you have to prepare your body, mind and spirit for a natural birth.

The DVD includes an introduction to:
 
Yoga for pregnancy
 
Pilates and keeping fit
 
Meditation, relaxation and emotions

A special bonus section from a live yoga class with Janet

Natural birth choices such as active and water birth are explained, including the use of a birth ball

Natural Pregnancy DVD £14.99 order

Therapists from the Active Birth Centre
explain and demonstrate the benefits of:

Homeopathy

Osteopathy

Reflexology

Massage and hypnotherapy

This DVD is inspired by the classes and work at the Active Birth Centre and provides a unique guide to holistic preparation for birth and parenting.
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