That strange feeling of intuition is always worth listening to! So many women tell us they just _knew_ when their baby was going to arrive – they felt it. You can also use your intuition like Emily did to choose the yoga poses and breathing that will help you and your baby most and
Jana attended Lynn’s pregnancy yoga classes and gave birth to handsome baby Leo with her husband, midwives and nurses cheering her on! It’s amazing what positive energy can do… “The birth of our son Leo started in the middle of the night. Around midnight my waters broke, I was surprised because I knew that
“When i fell pregnant, I was diagnosed with Type 2 diabetes and told it was a high risk pregnancy for this and various other reasons. The medics told me to expect a c-section. This was my first pregnancy and i wanted very much to have the full natural experience. Amidst all the sickness, nausea, migraines, tears, and hospital
We have a great new yoga pose for you this month: the famous Dog pose, specially adapted for pregnancy! Janet says: “People often ask me whether this yoga sequence is good to do in pregnancy as it is an inverted position. The answer is yes IF you feel like it and ONLY when you
