Posts Tagged ‘natural birth’

Birth Story #36: Jana’s Path To Pure Bliss

Jana attended Lynn’s pregnancy yoga classes and gave birth to handsome baby Leo with her husband, midwives and nurses cheering her on! It’s amazing what positive energy can do…   “The birth of our son Leo started in the middle of the night. Around midnight my waters broke, I was surprised because I knew that

Birth Story no.35: Tosan’s Triumph

“When i fell pregnant, I was diagnosed with Type 2 diabetes and told it was a high risk pregnancy for this and various other reasons. The medics told me to expect a c-section. This was my first pregnancy and i wanted very much to have the full natural experience. Amidst all the sickness, nausea, migraines, tears, and hospital

Birth Story no.34: Ciara’s Water Birth

  Ciara attended Lynn’s Wednesday evening yoga classes, and gave birth to a beautiful baby boy in May 2018. Here’s her account of an incredible water birth experience…   “I started having contractions at midnight and spent the next 5 hours at home using the ball, yoga exercises and breathing to see me through the

Lynn’s Story

When people talk about postnatal yoga, they’re often also talking about Lynn Murphy! Our Co-Director at the centre and postnatal guru began her Active Birth journey with the Active Birth book and Janet’s pregnancy yoga classes, and she hasn’t looked back. Here’s Lynn’s uplifting story…   I was given the Active Birth book by a

Birth Story No.31: Eilis – Strength From Within

“I am so proud of myself. So proud of being a woman. So proud that I laboured so naturally against all the odds.”   Eilis had attended Lynn’s pregnancy yoga classes. She gave birth in January 2018, demonstrating the incredible strength women are capable of, and the power of breathing, grounding yourself, and creating a

Birth Stories No. 18: Gulya’s Active Birth

I gave birth to our daughter Cassandra on a Monday evening at the Whittington Birth Centre in October. Unlike our expectations of a ‘likely’ arrival post-EDD, Cassie arrived in week 39. Three days before Cassie’s birth, on Friday, I had my second reflexology session with Sophia Smith at the Active Birth Centre, which was wonderfully

A Labour of Love Part 4: The Dance of Labour – Mother and Baby

Essentially labour is a dance between mother and baby aided by the downward force of gravity. Now that we have some understanding of the physiology – lets turn to the protagonists. I believe it is essential that we think of labour starting in the final weeks of pregnancy when baby and mother are preparing, both

A Labour of Love Part 3: The Myth of Cervical Dilation

The concept of dilation of the cervix from 0-10cms during labour is unphysiological when we understand labour as a series of responses between mother and baby. It starts at the very end of pregnancy, when space in the womb is tight and the baby’s head starts to descend into the brim of the pelvis. Pressure

A Labour of Love Part 2: The Value of Preparing for Birth in Pregnancy

I have worked with mothers to be in pregnancy for more than 30 years and helped many hundreds of them to successfully access their mammalian instincts and to give birth naturally. As humans we have the disadvantage of our over-active rational brain and cultural conditioning to be afraid of giving birth. We are giving birth

Breastfeeding

A Labour of Love Part 1: Perspectives on Hormonal Labour

The mammalian birth process is one of Mother Nature’s finest creations. It is a biological process common to all mammals, including ourselves, which occurs spontaneously when pregnancy comes to an end. On the physiological level it involves a complex combination of interactions between mother and baby, from the end of pregnancy, throughout the phases of

Find Us

Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
View On A Map

More details in 'Contact'

Bookings
Booking details vary
Go to the relevant page or click on the calendar event to find the booking details

General Information
Tel: 020 7281 6760
Email: info@activebirthcentre.com

Regional teachers lists:
Pregnancy Yoga
Janet Balaskas Active Birth Workshop©

Facebook

Twitter

Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
Powered by JJ Boo