Posts Tagged ‘birth plan’

Birth Stories No. 18: Gulya’s Active Birth

I gave birth to our daughter Cassandra on a Monday evening at the Whittington Birth Centre in October. Unlike our expectations of a ‘likely’ arrival post-EDD, Cassie arrived in week 39. Three days before Cassie’s birth, on Friday, I had my second reflexology session with Sophia Smith at the Active Birth Centre, which was wonderfully

Birth Stories No. 5: Suzie’s Suzie’s Undiagnosed Breech – When your birth doesn’t go to plan

As soon as I found out I was pregnant I stopped using any perfumed cosmetics, nothing with any parabens or sulphates and cut out nearly all processed food. I knew I wanted my pregnancy and the birth of my first baby to be as natural as possible. I started going to Lynn’s antenatal yoga group

Jill Benjoya Miller’s ‘Natural Caesarean’ Birth Plan

In my last post I wrote about having a ‘natural caesarean’, inspired by the experience of Emily and Adam, who came to my Active Birth Weekend Course, which I teach with Jill Benjoya Miller. Emily and Adam wanted to have a natural birth, but they had a ‘just-in-case’ plan for a ‘natural caesarean’, which in

natural caesarean

Planning for a ‘Natural Caesarean’

‘Natural Caesarean’ –  Including Benefits of a Natural Birth On our Active Birth Weekend Course we always inspire couples, where possible, to aim for a natural birth. A natural birth will give mother and baby the benefit of the ‘love’ hormones (oxytocin and endorphins) – these stimulate efficient contractions and also play a key role in ‘bonding’

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
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