Posts Tagged ‘postnatal’

In Your Own Words: Mary’s Postnatal Experience

“Lynn came to our home when our little girl Daisy was 3 weeks old – the perfect solution in the early weeks when getting out of the house is near impossible! She started by listening to my birth story and our experience looking after Daisy so far, which really helped to tailor the session to our

Lynn’s Story

When people talk about postnatal yoga, they’re often also talking about Lynn Murphy! Our Co-Director at the centre and postnatal guru began her Active Birth journey with the Active Birth book and Janet’s pregnancy yoga classes, and she hasn’t looked back. Here’s Lynn’s uplifting story…   I was given the Active Birth book by a

No one tells you what it’s really like being a mum

Throughout the past week there has been a lot of discussion around the wellbeing of new parents; recognition that the early months can be a challenging time which, for many, may begin during pregnancy. As a new mum you may well have found yourself saying “No-one tells you what it’s really like.” I am writing

Transitions – your new baby and you

Many of you reading this will be experiencing the early weeks and months with your new baby, while others will have your memories of this incredibly special but challenging time. For most of us, this is a period of great change and transition from an independent woman into a mother. This transition can be one

This baby is a little older - but it's exactly how you'd start 'skin-to-skin' with a newborn

‘Laid-back’ Breastfeeding: Tips and Highlights from the Workshop

Welcome to the first entry on our blog! Last night I gave a workshop at the Active Birth Centre on a wonderful way to have a much easier and more enjoyable start with your new baby. I introduced the concept of ‘laid-back’ breastfeeding pioneered by the midwife Suzanne Colson. It’s an approach she calls ‘Biological Nurturing’.

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Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
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Tel: 020 7281 6760
Email: info@activebirthcentre.com

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Janet Balaskas Active Birth Workshop©

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
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