For Your Early Postnatal Nourishment
Lynn is delighted to offer wonderful retreats for your
New Venues and Dates coming soon
Lynn Murphy is a renowned pre & post natal yoga and baby massage teacher & trainer with particular expertise in supporting women’s transition into Motherhood. Lynn has 30 years of yoga experience, after the birth of her two children(now adults) she trained at th￼e Centre with Janet (where she is Co-Director) specialising in the pre and postnatal period as an Active Birth Yoga Teacher.
Lynn devised our wonderfully supportive postnatal programme at the Active Birth Centre. Her style of yoga teaching is Scaravelli inspired; she focuses on the deep intelligence of the body that helps access movement that resonates from our core, allowing us to undo years of held patterns.
Lynn has trained, tutored and taught many women over the last decades. She will support your journey into parenthood which for many of us is not without its challenges but has the ability to be truly transformational!.
Sanita Ellis is mother to three children. She brings love, peace and light to all her work as a holistic massage therapist and draws on the tradition of strong, spiritual, nurturing women who guided her through her own pregnancies and births. She uses various healing techniques to assist women in their journeys through life and is deeply passionate about nurtured beginnings and empowering parents through pregnancy, birth and in the early days.
Sanita will be available for highly beneficial and nurturing healing ceremonies and warming experiences which help you body and mind to celebrate the changes of pregnancy, childbirth and motherhood as well as welcome your new identity and find peace in the transition.