Welcome To The Active Birth Centre



Join us via live-streaming!

We invite you to enjoy our programme in your living room! Wherever you are, you can prepare for your birth with wonderful classes, courses and workshops, and get great postnatal support with your new baby.  

Available now online: Pregnancy Yoga, Active Birth Workshop, Hypnobirthing Course and Practice SessionsLets Talk about Baby Workshop,New Baby and Me Course, Mama Yoga

You will find information, contact and booking details on the page of the event you are interested in.

We are also here for you with private sessions via Zoom and will soon be answering your questions and talking to you via live chat. 

Janet Balaskas, Active Birth Centre Founder

Pregnancy Yoga


Relax, breathe, stretch and prepare for birth in the calm and meditative state of Yoga. Click to find out how our classes differ from any others you will find.

Antenatal Classes

THER (1)

“You gave me the tools for a birth that I didn’t imagine to be possible. I would do it all again in a heartbeat – it was the best experience of my life!”

Postnatal Classes


“Your fantastic classes uplifted me and your support made a real difference during those early weeks with my new baby.”

Professional Training

THER (2)

Janet Balaskas, founder of Active Birth, has been training birth professionals for more than 3 decades, influencing birth education and midwifery practice through out the UK and internationally. 

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