Welcome to the Active Birth Centre

Prepare for your birth online with Janet Balaskas 

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Active Birth is a way to take charge of your birth experience, learn about the miraculous design of your body and how to  trust and follow it on the day! 

I invite you to discover your deep instinctual intelligence, learn how best to help your baby to be born and to have a more comfortable, relaxed and easier birth yourself. 

My teaching will build your body memory, increase your potential to give birth naturally or to combine what you learn with other options for a better outcome. 

 I recommend you start with deeply relaxing weekly Pregnancy Yoga Classes and/or book for an Active Birth Workshop or a HypnoBirthing Course which you can attend with a partner or solo.

I look forward to welcoming you soon!

Janet Balaskas
Founder of Active Birth
 

NEW! ACTIVE BIRTH: YOUR GUIDE TO NATURE’S PLAN. I am proud to announce the launch of my new feature length film in 4 parts which will be a great aid to work with, as you prepare for your active birth! Click here to learn more about it! 

*BIRTH PREPARATION SUMMER SPECIAL* 10% off August Workshops.
This offer applies to the online Active Birth Workshopon Sun 1st August and Hypnobirthing Essentialson Sun  15th August.Attend both if you can for a great course or singly if you prefer. Discount applied when you book.

Pregnancy Yoga

Relax, breathe, stretch and prepare for birth in the calm and meditative state of Yoga. Click to find out how our classes differ from any others you will find.

Antenatal Classes

“You gave me the tools for a birth that I didn’t imagine to be possible. I would do it all again in a heartbeat – it was the best experience of my life!”

Professional Training

Janet Balaskas, founder of Active Birth, has been training birth professionals for more than 3 decades, influencing birth education and midwifery practice through out the UK and internationally. 

Postnatal Classes

The ideal follow-on from my classes! Click here to discover more about Lynn Murphy, her antenatal workshop to prepare for parenting, and the amazing New Baby & Me Course, baby massage and mama yoga for after birth.  

 
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