10% OFF TWO SUNDAY WORKSHOPS IN AUGUST – ACTIVE BIRTH AND HYPNOBIRTHING
Attending both of these workshops will give you complete preparation for a natural birth. They are designed to work well together. You can also attend them singly. This will add depth to other antenatal classes and also empower you to apply the techniques in all circumstances for a more positive experience if plans need to change.
Active Birth Online Workshop
Sunday 1st August 10.30am – 4.30pm
£95 per 1 person/£135 per couple (10% discount applied when you book)
A Sunday well spent! People often say that this workshop was the best preparation they did for birth. You will learn all about the physiology from the start of labour until the first hour after the birth. Understanding this will give you confidence and trust in your body. The workshop is also very practical offering guidance about labour and birth positions, breathing, movement, touch and massage. Partners discover how to be present and helpful.
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Sunday 15th August 10.30am – 4.30pm
£105 per 1 person/ £145 per couple (10% Discount applied when you book)
This one day workshop will include all the essential hypnosis techniques you need to practise as you prepare for a calm, relaxed and positive birth. Partners will learn how to help you to maintain relaxation and calm with touch and how to assist you with simple self-hypnosis. Wise Hippo materials and resources (a manual and 5 relaxation MP3’s) are included in the cost for your regular ongoing practise.
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There is no doubt Janet, you are the queen of HypnoBirthing as well as Active Birth!