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Posts Tagged ‘labour’

Birth Story No 25: Imogen – Pregnancy yoga prepared me for labour

Throughout her pregnancy, Imogen loved the Active Birth Centre – attending Janet’s yoga classes and couples yoga, baby resuscitation with Bernadette and reflexology with Sophia. She also attended Lynn’s couples massage class at the Whittington. We were delighted to receive the news of the arrival of her daughter and are delighted to be able to

Birth Story No 24: Alice – The power of the breath in labour

There is nothing better than hearing how the techniques learnt during our classes and workshops contribute to positive birth experiences for our women and their partners. This note comes from Alice, who attended Janet’s yoga classes at the end of her pregnancy. Janet, I just wanted to thank you because the breathing technique and visualisation