Posts Tagged ‘prenatal’

Melissa’s Birth Story: A beautiful Active Birth during lockdown

Melissa had an empowered Active Birth earlier in April, and we’re absolutely thrilled for her and her lovely family!  She shared her story in an email… — We welcomed our baby girl into the world at 2.50am, some hours after I had spoken to Janet the previous evening. We arrived at the hospital after my

Relaxing During Early Labour

Here are three ways to relax in early labour: It’s helpful  to conserve your energy before the intensity  builds up – especially if labour starts at night. Rest and even sleep between contractions lying on your left side, with your upper body well supported… …or kneel over a ball, onto a comfy pillow. If you

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Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
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Tel: 020 7281 6760
Email: info@activebirthcentre.com

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Pregnancy Yoga
Janet Balaskas Active Birth Workshop©

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
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