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Emily’s Birth Story: When You Know, You Know

  That strange feeling of intuition is always worth listening to! So many women tell us they just _knew_ when their baby was going to arrive – they felt it. You can also use your intuition like Emily did to choose the yoga poses and breathing that will help you and your baby most and

Nikki’s Birth Story: Don’t worry, you’re more prepared than you think!

We received this lovely letter from Nikki, who attended  the Active Birth Weekend, as well as Janet’s pregnancy yoga classes. Thank-you for sharing your calm, confident approach Nikki, and congratulations to all three of you!   — — — — — Hi Janet I wanted to write to tell you about the birth of our

Birth Story: Jen – A Relaxed, Positive Birth Experience

Jen attended our Tuesday evening Pregnancy Yoga classes with Lynn and a Couples Yoga class with Janet before giving birth to her precious son. She got in touch to share her relaxed birth experience…   I wanted to let you know that our son, Kieran Dominic, was born last Tuesday morning. Although it wasn’t quite

Stella’s Story: A “Textbook” Example Of Natural Birth!

“A little message to say that baby Bruno was born at UCH last Friday night! We are all in good health. Giving birth was the most amazing experience and I couldn’t be happier about how it went. I didn’t need to resort to any medical pain relief, not even gas and air. I used the

World Breastfeeding Week: 1-7 August 2018

Breastfeeding is a subject that can be so emotive and at times divisive between women, but World Breastfeeding Week aims to share information on breastfeeding, which helps women to make informed choices.   In reality, breastfeeding does not always get off to a good start and support is often lacking from family and professionals… We

Mel’s Birth Story: Home Birth Is Where The Heart Is

“I can’t thank you enough for the support running up to birth for me and Joe, it all made such a huge difference. Juno was born at 42 weeks exactly, at home, in a pool. My independent midwives, Carole and Regina, were amazing and I feel so lucky to have had them there. I think

Victoria’s Birth Story: A Choice And A Voice

We loved reading this heart-warming birth story from Victoria, who gave birth earlier in 2018.  She’s another inspiring lady whose strength, determination and resilience resulted in a beautiful welcome for her baby. — “Once baby Jude was five days overdue, we decided to change our plans of a homebirth and opted for a gentle induction

Beat The Heatwave

It’s time to cool down! We’re loving the summer sunshine, but this heatwave can get uncomfortable – especially if you’re pregnant or have a new baby at home. Janet Balaskas and Lynn Murphy have some great advice that’ll help you and your precious ones to enjoy your summer…   Drinking plenty of water and keeping

Birth Story #36: Jana’s Path To Pure Bliss

Jana attended Lynn’s pregnancy yoga classes and gave birth to handsome baby Leo with her husband, midwives and nurses cheering her on! It’s amazing what positive energy can do…   “The birth of our son Leo started in the middle of the night. Around midnight my waters broke, I was surprised because I knew that

Birth Story no.35: Tosan’s Triumph

“When i fell pregnant, I was diagnosed with Type 2 diabetes and told it was a high risk pregnancy for this and various other reasons. The medics told me to expect a c-section. This was my first pregnancy and i wanted very much to have the full natural experience. Amidst all the sickness, nausea, migraines, tears, and hospital

Find Us

Active Birth Centre
25 Bickerton Road, (Left Gate)
London
N19 5JT
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Bookings
Booking details vary
Go to the relevant page or click on the calendar event to find the booking details

General Information
Tel: 020 7281 6760
Email: info@activebirthcentre.com

Regional teachers lists:
Pregnancy Yoga
Janet Balaskas Active Birth Workshop©

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Janet Balaskas Founder of Active Birth Director of the Active Birth Centre
Visit Janet's website
www.janetbalaskas.com
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