Posts Tagged ‘midwife’

Hypnobirthing and Active Birth

Hypnobirthing works wonderfully with Active Birth. It builds towards the same goal of helping you become more confident and trusting in your body, and less fearful of giving birth, and it’s a beautiful way to connect more deeply with your body and your baby. Find out more about what Hypnobirthing can do for you in this blog by Janet Balaskas, founder of Active Birth…

How Does Yoga Help In Pregnancy and Birth?

Practicing yoga during your pregnancy is a great way to feel relaxed and comfortable and, at the same time, it is a deeply empowering way to prepare for your birth. Janet Balaskas – founder of Active Birth and pregnancy yoga – answers some questions…

Change Is In The Air!

  Dear friends, clients and colleagues   This is to let you know that the Active Birth Centre is taking a new direction. After lockdown we are no longer going to have premises at Bickerton House and instead we are developing some really amazing online opportunities to access our programme of birth preparation with Janet

Great Feedback From Our Online Classes!

We’ve received some wonderful comments about our online Pregnancy Yoga classes! Here are a few of our favourites…   What an absolutely fantastic class – thank you so much! I really felt like I was in the room with you.”   “Thank you so much for last night. It was wonderful and so needed. Being

Would You Make A Great Active Birth Teacher?

Do you love connecting with people, and would you like to inspire them for a life changing experience as they prepare for one of the most important events in their lives?   Giving them an understanding of the amazing physiological processes of birth, and how to take charge of the experience, can make all the

Exercises To Help Your Breech Baby Turn

If your baby is breech around 34 weeks (head under your ribs rather than above the pelvis) you may want to know what you can do to encourage baby to turn head-down before the birth. NB: You should only start doing these exercises at 34+ weeks, and only if breech position has been confirmed by

pregnancy yoga

Finding The Right Pregnancy Yoga Class For You

If you’re pregnant or even thinking about having a baby, you probably see pregnancy yoga ads on a daily basis! How do you know which class will offer the best experience and instruction for you and your baby? Here are a few important points we suggest considering when looking at all the options: Experience &

Pregnant During Summer? Enjoy It!

Being pregnant during the summer shouldn’t be a worry. Yes, it can get uncomfortable sometimes, but there are plenty of ways to beat the heat and have a calm, cool pregnancy. There’s also so much to enjoy about being pregnant at this time of year! Vitamin D – sunshine is good for you and your

Mel’s Birth Story: Home Birth Is Where The Heart Is

“I can’t thank you enough for the support running up to birth for me and Joe, it all made such a huge difference. Juno was born at 42 weeks exactly, at home, in a pool. My independent midwives, Carole and Regina, were amazing and I feel so lucky to have had them there. I think

Victoria’s Birth Story: A Choice And A Voice

We loved reading this heart-warming birth story from Victoria, who gave birth earlier in 2018.  She’s another inspiring lady whose strength, determination and resilience resulted in a beautiful welcome for her baby. — “Once baby Jude was five days overdue, we decided to change our plans of a homebirth and opted for a gentle induction

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